Daily Mile
Last Run
4.2 mi
00:50 /11:54 pace
getting back into the swing of things after a couple of crappy injuries. posted 1247 days ago
- Week Miles
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- 2018 Miles
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- Total Miles
- 6463 mi
Archives
Category Archives: Uncategorized
O’Sean, Where Art Thou?
Yeah, I totally blogged the hell out of 2013. I just forgot to make them visible to everyone. Yep, that’s the ticket. Actually, the Mrs. and I had a big plan and we wanted to wait until after she earned … Continue reading
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My Big Ironman US Championship Trip Part 2
You can read my first post over here. Logistics for the Ironman US Championship was very unique to any race I’ve ever done before. It’s very understandable since, you know, the race was being held in the biggest city in … Continue reading
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My Big Ironman US Championship Trip Part 1
I was scheduled to do the Ironman US Championship in New York on August 11th. It was my second Ironman, the first being Ironman Texas which you can read all about over here. I think I’m going to split the … Continue reading
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I got stuck in 2011 somehow.
Holy cow, the last real update I did was right after the Silicon Valley Long Course Triathlon from June? I suck. I need to post more often. 🙁 I certainly haven’t laid off doing events at all since June. Since … Continue reading
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2012 Tentative Race Schedule
My blog was down for a while due to some negligence on my part. I wasn’t on top of updating my plugins and I believe someone found a nice hole in there and appended some code in places. Anyway, it’s … Continue reading
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Ironman Texas loose ends and some Silicon Valley Long Course love
I still keep reflecting on Ironman Texas and what things worked for me and what I need to work on. Here’s a few thrown together thoughts and photos that I have left over. Oh! And the “Finisher’s Video” that I … Continue reading
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13,000 Santas with some Rockin’ and Rollin’ in Vegas.
First off, I’m quite late but hope everyone had a happy thanksgiving! And I hope you got sauced! Carrying on… Ho ho ho! Haven’t had too much going on in Seanland over the past couple of months, but I did … Continue reading
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US Half – The first half
I’ve been neglecting my blog way too much lately. And I’ve been neglecting my health a bit too. I need to change that. Stat. Here are some photos of the US Half Marathon in San Francisco. I uploaded these almost … Continue reading
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The Warrior Dash!
Hope everyone had a happy Halloween weekend! I spent it at home watching the Giants in the World Series! It is now 3 games to 1 so one more win and the Giants will take the title. I live in … Continue reading
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The Steamtown kind of vacation.
It has been five years since I went ‘home’ to visit friends and family in Scranton, PA. A little over five years ago, as a newlywed, we packed up all our belongings into a rented Penske truck with my rotting … Continue reading
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